• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • Lifestyle Hacks
  • Cool Gadgets
  • Beauty Hacks
  • Fashion Codes
  • Fitness Hacks
  • Travel Hacks
  • Contact

Free Hacks and Codes

Life Hacks and Fashion Codes for Life

How You Can Easily Have the Best Skin of Your Life as You Get Older

November 20, 2020 by John & Hannah

Our skin is easily noticeable, and when we meet someone for the first time, they would normally notice our skin first and foremost. The skin is the largest bodily organ, after all, and it does require some amount of care if we want to look and feel our best. If you have always had great skin, good for you – but our skin can also change as we get older, and it can lose its elasticity and moisture and become dry and less supple as well. So how can you have the best skin of your life as you get older? Let’s find out.

Moisturise – and moisturise some more!

Moisture is definitely your skin’s best friend, and when you use a moisturiser every day, you can keep your skin’s top layer hydrated. Most moisturisers available will contain ‘humectants,’ and these can stimulate the production of moisture. Moisturisers can also contain occlusive compounds or agents that can help your skin retain moisture and emollients that can help smooth the space in between the skin’s cells.

If you want to improve the moisture levels of your skin, take a five- to ten-minute bath or shower each day, and not more. Too much washing may strip away the skin’s oily layer and result in skin dryness. Also, whenever you take a bath or shower, don’t use hot water; go for warm water instead, and avoid using harsh cleansers or soaps. You should also avoid abrasive sponges, washcloths, or brushes that can result in damage to the outer layer of the skin, and when you step out of your bath or shower, pat your skin dry and don’t rub it. You should also moisturise right after you wash; apply your creams, lotions, or ointments within a few minutes after your bath or shower, so moisture is trapped within the skin.

You should also choose your moisturisers and creams carefully. Moisturisers that are non-comedogenic, paraben-free, and free from preservatives, such as the moisturisers and creams from SkinCeuticals, are ideal.

Don’t forget your beauty sleep

Proper sleep is essential to beautiful skin, and when you get enough sleep, you can banish and do away with dark circles as well as improve the tone of your skin. Experts say that you should sleep at least seven to nine hours each day. If you are sleep-deprived, this can lead to obesity, deficiencies in the immune system, cancer, and diabetes, but a lack of sleep can also have a significant impact on the ageing of the skin and its function.

When you experience deep sleep, the body will begin repairing and rejuvenating itself, and this process helps regenerate muscles, skin, and brain and blood cells. If you don’t get the required sleep, you may not be able to produce enough collagen – and we all know that collagen is essential to keep skin from looking loose and from sagging.

There are other things you can do to help your skin look more beautiful as you get older. Use sunscreen every day, and avoid tanning, whether it’s outdoors or indoors. If you smoke, quit – smoking can age the skin of the face as it can narrow the skin’s blood vessels, and this can reduce blood flow and makes skin look tired since it doesn’t receive the proper nutrients.

Filed Under: Beauty Hacks

Primary Sidebar

Follow Us on Twitter :)

FreeHacksCodesFollow

FreeHacksCodes
Retweet on TwitterFreeHacksCodes Retweeted
2travelingtxnsAnisa@2travelingtxns·
18 Jun 2017

Australia Visa Resources to Get You To Oz http://buff.ly/2sE6yej via @blizzofoztravel #TheWeeklyPostcard #travelblog

Reply on Twitter 876469054457999360Retweet on Twitter 8764690544579993603Like on Twitter 8764690544579993606Twitter 876469054457999360
FreeHacksCodesFreeHacksCodes@FreeHacksCodes·
18 Jun 2017

http://freehacksandcodes.com/intuitive-eating-for-weight-loss/

Reply on Twitter 876476773365669890Retweet on Twitter 876476773365669890Like on Twitter 8764767733656698901Twitter 876476773365669890
FreeHacksCodesFreeHacksCodes@FreeHacksCodes·
18 Jun 2017

http://freehacksandcodes.com/life-hacks-that-will-change-your-life/

Reply on Twitter 876476641962283008Retweet on Twitter 876476641962283008Like on Twitter 8764766419622830081Twitter 876476641962283008

Videos You Need to Watch

Email Newsletter

Sign up today to get the best lifestyle hacks and fashion advice for 2017!

<

Four Hacks For Perfecting Your Online Poker

Hard Money Bankers Shares: Five Things To Know Before Selecting A Hard Money Lender In Washington D.C.

Footer

Recent Posts

  • Four Hacks For Perfecting Your Online Poker
  • Hard Money Bankers Shares: Five Things To Know Before Selecting A Hard Money Lender In Washington D.C.
  • Why do we need survival knife sheaths?
  • The best activities you can do in London for FREE
  • How You Can Easily Have the Best Skin of Your Life as You Get Older
  • Technology Hacks For Busy Entrepreneurs

Categories

  • Beauty Hacks
  • Cool Gadgets
  • Fashion Codes
  • Fitness Hacks
  • Lifestyle Hacks
  • Travel Hacks
  • Work Hacks

Nice to Meet You!

We are John and Hannah. A backpacking couple that wants to take life to the next level. We share all the life and travel hacks we have on this blog... (Plus Hannah's love for fashion and beauty!).

© 2023 · Free Hacks and Codes · John and Hannah Lifestyle Blog